Can nutrition help with the menopause and do you class yourself as ageist? Show more

Sally chats to guest Carol Vorderman.

Gilly and Nish get advice on tackling a wasps nest and learning to swim in later life.

Great weather for ducks at Brockholes and there's a chance to get creative in Lancaster.

Daily sports coverage bringing you the latest news affecting your club and our county.

Build-up and interviews as we look ahead to tonight's games involving our local teams.

Coverage of Hull City v Blackburn Rovers, Gillingham v Blackpool and updates. NOT online. Show more

Call Allan and have your say on the day's stories. Call 0800 218 2255.

BBC Radio Lancashire joins BBC Radio 5 live.