He's up for it, are you? Graham Liver with everything you need for the day ahead.

Helen Randle sits in alongside Brett. They're joined by guests for hot topics and fun.

With news, events, entertainment, sport, lifestyle and features for the afternoon.

Sean McGinty sits in to round-up the day's news. Talk about what really matters.

Our sports team brings you the latest from your club, your county and around the world.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Alison speaks to performance artist and dancer Mark Edward about dance-phobia - reasons why boys and young men are reluctant to take up dance.

BBC Radio Lancashire joins BBC Radio 5 live.