He's up for it, are you? Graham Liver with everything you need for the day ahead.

Steve Becker and Nishma Hindocha sit in. They're joined by guests for hot topics and fun.

With news, events, entertainment, sport, lifestyle and features for the afternoon.

Sean McGinty sits in to round-up the day's news. Talk about what really matters.

Our sports team brings you the latest from your club, your county and around the world.

Mark goes live to Spain to hear about author Laurie Lee's centenary celebrations. Show more

Alison is joined by an astronomer whose book is being published on Saturday at the Lancashire Science Festival.

BBC Radio Lancashire joins BBC Radio 5 live.