He's up for it, are you? Graham Liver with everything you need for the day ahead.

Jacquie Jones sits in alongside Brett. They're joined by guests for hot topics and fun.

With news, events, entertainment, sport, lifestyle and features for the afternoon.

Comprehensively rounding up the day's news. Talk about what really matters with Gary.

Our sports team brings you the latest from your club, your county and around the world.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Alison speaks to a man preparing for his first marathon having shed half his bodyweight. He hasn't stopped running since February, when aged 58, he put on his trainers.

BBC Radio Lancashire joins BBC Radio 5 live.