He's up for it, are you? Graham Liver with everything you need for the day ahead.

Jacquie Jones and Sean McGinty sits in. They're joined by guests for hot topics and fun.

With news, events, entertainment, sport, lifestyle and features for the afternoon.

Comprehensively rounding up the day's news. Talk about what really matters with Gary.

Our sports team brings you the latest from your club, your county and around the world.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Alison is joined by members of the 100 Voice Choir who perform some seasonal favourites plus Alison finds out about the problems of eating disorders.

BBC Radio Lancashire joins BBC Radio 5 live.