Claira Hermet sits in. Early breakfast with everything you need to know to start your day.

Scams Awareness Fortnight, 40th anniversary of the Falklands War, Hull's running festival, we sample some tennis training tips ahead of the tournament season. Show more

Can the whole country really be forced to eat healthy food? Should housing benefit be used to pay for a mortgage? Falklands War stories, Mrs Brown's Boys in Hull and Rewind at 1pm. Show more

Andy brings you entertainment and quizzes through the afternoon, and the news of the day.

Former Hull FC and KR player Paul Cooke co presents with Tim Steere. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Alan showcases your material in Upload and the issues in "BBC No Filter."

Russell brings you late night music and conversation.

Join Dotun Adebayo with BBC Radio 5 live.