The early breakfast show with everything you need to know to start your day.
13 year old's gold for Team GB, big beach clean coming up, massive playday in Hull.
Vaccines for 16 and 17 year olds, bad news for the Humber St Sesh, inflatable tentacles.
Rewind 1985 and 1996, cookery from Gerard Baker and news of the day at 5pm.
Scunthorpe United's Neil Cox takes your questions. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Fiona Mills on BBC Radio Humberside
Sanchez Payne sits in (04/08/2021)
3 hours on BBC Radio Humberside
Sanchez Payne sits in. Great conversation and the music you love through the evening.
Russell Walker brings you late night music and conversation.
Join Dotun Adebayo with BBC Radio 5 live.