The early breakfast show with everything you need to know to start your day.

Confusion over shopping rules, drinking and mental health, Father Christmas drive-through.

Should shops be open 24 hours a day after lockdown? And a home improvements spending boom.

Rewind 1984 and 2002, Gerard Baker's chef's tips, news of the after 5.

The place to come and talk about your team with Tim Steere. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Martha has Upload from 7 and discusses the issues important to you in "BBC No Filter".

Late night conversation.

Join Dotun Adebayo with BBC Radio 5 live.