Wake up to what's happening with James on your weekday morning. Text 81333 and start your message with RH, email james.piekos@bbc.co.uk or call 0800 665959.
Sally Fairfax sits in to talk about today's big issues. Text 81333 and start your message with RH; email or call 08000 665 959.
Fiona Mills sits in to bring you afternoon guests, music and entertainment. Text 81333 and start your message with RH; email or call 08000 665959.
Andy rewinds to 1989 and 1976 between 3pm and 4pm with today's big stories from 5pm. Show more
The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Super League coverage of London Broncos v Hull KR. Kick-off at 7.45pm. Show more
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.