Join Lizzie Rose and Carl Wheatley for all the news and information to start the day.

Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.

Phil has a lunchtime quiz and talks to Polly who discovered her parents' wartime letters. Text 81333, start message with RH. Email phil.white@bbc.co.uk. Call 08000 665 959.

Andy rewinds the hits between 3pm and 4pm and brings you the day's stories from 5pm. Show more

The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Georgey finds out about a glass blowing course and the restoration of Exeter cathedral.

Russell Walker brings you late night music and conversation.

BBC Radio Humberside joins BBC Radio 5 live.