Join Lizzie Rose and Carl Wheatley for all the news and information to start the day.

Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk; call 01482 225959 or Grimsby 01472 340959 (both national rate).

Lara King sits in with lunchtime entertainment, great guests and "Hidden Histories". Show more

Andy rewinds the hits between 3pm and 4pm and brings you the day's stories from 5pm. Show more

The place to come and talk about your team. Call Hull 01482 225959; Grimsby 01472 340959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

All the build-up and interviews ahead of today's matches involving our local teams.

FA Cup fifth round coverage of Chelsea v Hull City. Kick-off at 8pm. UK only. Show more

All the reaction to the day's matches, plus your comments on your team. Show more

Russell Walker with Free for all Friday

BBC Radio Humberside joins BBC Radio 5 live.