Sally Fairfax sits in alongside Carl Wheatley. The news and information to start the day.
James Piekos sits in to talk about today's big issues. Text 81333 and start your message with RH; email; call 01482 225959 or Grimsby 01472 340959 (both national rate).
Lara King sits in. Live from our BBC bus across Northern Lincolnshire and East Yorkshire. Show more
A round-up of the day's news from Northern Lincolnshire and East Yorkshire including Rewind between 3pm and 4pm.
The place to come and talk about your team. Call Hull 01482 225959; Grimsby 01472 340959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Georgey has a go at Meat Free Monday and chats to authors Little Miss Meat Free and Clean Eating Alice about how to do plus asks if bum bags are back in fashion.
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.