Lizzie and Carl: are local roads safe for cyclists? Another Rio gold for Hull's tandem pilot Adam Duggleby; East Yorkshire cider maker wants your apples.
James Piekos sits in: drivers using mobile phones; cost of elderly care; birthday celebrations for former Humber paddle steamer Tattershall Castle. Show more
David Reeves sits in: Tony Christie brings his 50th anniversary tour to Grimsby, Cornucopia Festival at Burton Constable, Golden Year 1981.
James Hoggarth: Hull fundraisers climb Kilimanjaro, local councillor faces sex charges, further delay on decision about East Yorkshire minor injuries units.
Call Hull 01482 225959; Grimsby 01472 340959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Humberside Sport: Rugby League
Wakefield Wildcats v Hull FC
3 hours, 30 minutes
on BBC Radio HumbersideSuper League Super 8s coverage of Wakefield Wildcats v Hull FC. Kick-off at 8pm. Show more
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.
