Grimsby's Hollie Arnold celebrates a gold in Rio, school parking trail scheme in Scunthorpe, Lizzie and Carl take a tandem ride for cycle to work day.
Psychologist Rachel Alexander on abusive relationships, Molescroft housing row, tackling cyber bullying for 8-11 year olds. Show more
Basketball at The Pods in Scunthorpe, Hutton Cranswick in bloom, look ahead to Cottingham Food Festival, golden year 1968.
Hot weather pollution around the Humber, North Lincolnshire's youngest female HGV driver, Cleethorpes Sea View street competes for award.
Call Hull 01482 225959; Grimsby 01472 340959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Mark Forrest
Mystery billboards, new fingerprinting techniques and cycle chat with journalist Ned Boulting
3 hours
on BBC Radio Humberside
Who's putting up "legal name" warning adverts? We hear about new fingerprinting techniques and discuss problems caused by drinking during pregnancy.
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.
