James Piekos sits in alongside Lizzie Rose. All the news and information to start the day.
Burnsy makes sense of the day's big stories with your help. Show more
Neil Rudd sits in with local history, people and places, plus a golden year.
James Hoggarth sits in with all the day's news in east Yorkshire and northern Lincolnshire.
Call Hull 01482 225959; Grimsby 01472 340959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Mark Forrest
Clinical drug trials, overnight tube and Swallows and Amazons
3 hours on BBC Radio Humberside
We hear what it's like to be part of a clinical trial for money, find out about the launch of the 24 hour tube and chat to one of the stars of the Swallows and Amazons movie
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.