Carl and Ruth set you up for the weekend with news, events and talking points.

Helen's take on the quirky side of life in East Yorkshire and northern Lincolnshire.

Lunchtime entertainment with Melvyn.

Scunthorpe United v Nottingham Forest (3pm) and Crystal Palace v Hull City (5.20pm).

David Reeves reviews the week on BBC Radio Humberside as Beryl and Betty take a well earned break from travelling up and down the high street looking for festive bargains.

Put your feet up and have some fun with 60s music and great guests.

BBC Humberside joins BBC Radio 5 live.