Carl and Ruth set you up for the weekend with news, events and talking points.
Helen's take on the quirky side of life in East Yorkshire and northern Lincolnshire.
Lunchtime entertainment with Melvyn.
Millwall v Scunthorpe. Programme subject to change.
Beryl and Betty are in hibernation this week because of the snow leaving David home alone.
Put your feet up and have some fun with 60s music and great guests.
BBC Humberside joins BBC Radio 5 live.
