The only way to start your Saturday, with food, music, your stories and Kate Justice.
Perfect Saturday morning company with laughter, your calls and music.
Music and memories with the biggest hits from the 1960s to the present day.
Coverage of Gainsborough Trinity v Kidderminster Harriers, Hereford FC v King's Lynn Town and Shepshed Dynamo v Worcester City.
Richard Searling's Northern Soul
Ladies Choice: a soul girl special for Mother's Day
2 hours
on BBC Hereford & Worcester
A personal selection of the best in Northern Soul and Motown.
BBC Music Introducing in Hereford & Worcester
Andrew Marston introduces The Purple Shades (Worcester)
2 hours
on BBC Hereford & Worcester
Unsigned, undiscovered and under-the-radar music, as recorded at The Swan in Stourport.
Alex Lester plays your requests alongside his hand-picked tunes. Email alex.lester@bbc.co.uk
BBC Hereford & Worcester joins BBC Radio 5 live.
