Nina Das Gupta brings you early morning music and conversation.

Elliott brings the reaction after Hereford's huge FA Cup replay. And all the latest ahead of the big Strictly final! Show more

Elliott continues the conversation with your calls.

Malc investigates how a Santa in Fernhill Heath will be arriving... by boat! And the team tackle the topic of "Hot Yoga" sweeping the two counties. Show more

The stars of Cinderella in Malvern drop by - and we review the brand new Star Wars film. Show more

Syrian refugees and asylum seekers being invited to live in Herefordshire. Plus what age should your children start drinking alcohol?

European Rugby Challenge Cup coverage of Oyannax v Worcester Warriors. Kick-off at 7pm.

Colin Young plays soul, funk and disco from the mid 1970s to the early 1980s. Show more

BBC Hereford & Worcester joins BBC Radio 5 live.