Nina Das Gupta brings you early morning music and conversation.
Elliott and Toni learn how the two counties are gearing up for the arrival of Storm Doris. Hear from the Hereford school telling OFSTED it "must try harder". Show more
Elliott continues the conversation with your calls.
Malc takes a look at the world of the vegetarians who are part-time meat eaters. And do you need a phone holiday? The team hear how to liberate yourself from your mobile. Show more
Julia has a natter with Tammy and celebrates the great outdoors with her latest TV programme. Show more
A round-up of how Storm Doris has affected Herefordshire and Worcestershire. Plus are you getting your TEN-a-day?
Georgey Spanswick
Predicting the future, a young Elvis fan and live BBC Introducing music
3 hours on BBC Hereford & Worcester
Do you want to know your future? A five-year-old Elvis Presley mega-fan, and Harry & The Howlers perform live for BBC Introducing.
Late night conversation and great music with Graham Torrington.
BBC Hereford & Worcester joins BBC Radio 5 live.