Nina Das Gupta brings you early morning music and conversation.
Elliott and Toni at Breakfast
Your experiences of the M5 roadworks?
3 hours on BBC Hereford & Worcester
Elliott and Toni see figures showing the M5 roadworks have led to more accidents. Have the months of misery for Worcestershire's commuters been worth it? Show more
Elliott continues the conversation with your calls.
Malc learns what David Bowie's closest friends say about him 12 months after he died. And revenge is a dish best served cold… can there ever be a good way to get back at your ex? Show more
Tammy catches up with the biographer of Hereford-born comedy pioneer Beryl Reid. Top celebrities, theatre, film and great music - including the 'Top Ten From When?'
Commuters' misery due to M5 smart motorway works. Plus can you cram your whole week's exercise into your weekend?
Mark Forrest
Smells, Revenge and Bowie memories with Rick Wakeman
3 hours on BBC Hereford & Worcester
Why is a scientist collecting smells? The woman seeking revenge for her cheating partner and on the anniversary of his death we get some David Bowie memories from Rick Wakeman.
Late night conversation and great music with Graham Torrington.
BBC Hereford & Worcester joins BBC Radio 5 live.