Nina Das Gupta brings you early morning music and conversation.

Elliott and Toni have the latest from Worcester's long-awaited £10.5million pool. And have you taken down your Christmas decorations yet? Show more

Elliott continues the conversation with your calls.

Malc meets the Hereford teenager set to be the face of Taekwondo. And the team get ready for one of the world's biggest ever food fights... watch out, there's going to be custard! Show more

The top funnyman celebrates the arrival of 2017 with Tammy ahead of his gig at The Artrix. Plus top celebrities, theatre, film and great music - including the 'Top Ten From When?'

A Worcester woman was left on a hospital trolley for 38 hours following a stroke. Plus we're on the search for information about an interesting find that washed up on a beach.

Georgey's under the weather again, so it's Alex Hall for Feelgood Friday. Ruby Wax joins for a chat, we discuss technology inspired by Star Trek and the guide dog who's a spy.

Colin Young plays soul, funk and disco from the mid 1970s to the early 1980s. Show more

BBC Hereford & Worcester joins BBC Radio 5 live.