Andrew Nash sits in to bring you early morning music and conversation.
Elliott and Toni hear from the Herefordshire town handpicked for its model high street. There's also talk of cardiac arrests, and if we know enough to help someone who has one. Show more
Elliott continues the conversation with your calls.
Malcolm Boyden
GB's Rio homecoming, chocolate flavoured broccoli and silver surfing online daters
3 hours
on BBC Hereford & Worcester
Malc grabs a slice of the Olympic & Paralympic homecoming action from Trafalgar Square. Plus there's chocolate-tasting broccoli and the silver surfers finding love online. Show more
Tammy learns more about the show at Malvern Theatres that features Jason Donovan. Top celebrities, theatre, film and great music - including the 'Top Ten From When?'
How to tame problem seagulls in the two counties. Plus Leominster's been shortlisted for a Great British High Street award.
Mark Forrest
Noisy 999 sirens, bird safe wind farms and Chris Packham on Autumnwatch
3 hours
on BBC Hereford & Worcester
Do sirens make cities sound "lawless"? Making wind farms bird-safe and Chris Packham talks Autumnwatch.
Late night conversation and great music with Graham Torrington.
BBC Hereford & Worcester joins BBC Radio 5 live.
