Ian Spence sits in to bring you early morning music and conversation.
Elliott and Toni at Breakfast
Navigating the necessities of navigation
3 hours
on BBC Hereford & Worcester
How good are your map reading skills? And the two counties' sporting heroes go on parade as the most successful ever teams to an away Olympic and Paralympic games! Show more
Elliott continues the conversation with your calls.
Malc meets the man transforming the lives of Worcestershire women with breast cancer, leading the campaign to Think Pink this October. Show more
Top celebrities, theatre, film and great music - including the 'Top Ten From When?'
Westfields and Kidderminster Harriers are waiting to hear who they'll get in the first round of the FA cup. Plus a loose bull has been shot by police in Bewdley.
Mark Forrest
Property auctions, car cloning and the music of John Williams
3 hours
on BBC Hereford & Worcester
Behind the scenes at a property auction and finding out about car cloning.
Late night conversation and great music with Graham Torrington.
BBC Hereford & Worcester joins BBC Radio 5 live.
