Ian wakes you up extra early with music, chat and a smile. Today international left-handedness day and two songs from David Essex.

Elliott Webb in for Howard Bentham joins Toni McDonald for the best start to the day: news, sport and laughter.

Tammy Gooding sits in with news and your stories, calls and music

Jonathan Ray sits in for a look at local theatre, film and books with great music.

News, sport, weather and the latest travel information.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Late night conversation and great music with Graham Torrington.

BBC Hereford & Worcester joins BBC Radio 5 live.