Mike wakes you up extra early with music, chat and a smile.
Howard and Toni at Breakfast
Hereford's SAS release their war diaries for the first time
3 hours
on BBC Hereford & Worcester
The secretive special forces regiment gives us a rare peek into some of its operations. We say hello and goodbye as univerity students start their first steps into a new future. It's fresher's week!
Kick-starting careers, we'll be finding out why over 7,000 people in Worcestershire now have better job prospects than they did a year ago. Show more
Paddy McGuinness talks about his new tour. We look ahead to Lisbee Stainton Live at The Courtyard in Hereford. And it's Film Friday.
Nathan Turvey
Black people three times more likely to be stopped by police in West Mercia
3 hours
on BBC Hereford & Worcester
Prominent Worcester businessman Brandon Weston escapes a prison sentence for fraud. Show more
BBC Music Introducing in Hereford & Worcester
Live music from Sam Eden (Colwall nr Ledbury)
2 hours
on BBC Hereford & Worcester
More highlights from the Big Chill, the BBC's first ever music video festival, plus the differences between an indie and a major record label. Show more
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more
This is when your weekend really starts. Join in on 0370 143 1333 (national rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.
