Open all Eras series is in Leominster, at Hinton's; dead as a door nail or just dozing - gardening expert Reg Moule explains what survived the exteme cold and snow and what didn't.

The Big Day Out - Ideas for days out in the two counties.

Elliott Webb in for Toni McDonald, spinning some Saturday super classics from the year that the football World Cup went missing and David Cameron was born. Show more

Trevor Owens will bring you coverage of Hereford United vs Stockport County, Barrow vs Kidderminster Harriers and Eastleigh vs Worcester City.

Music to make you turn up the radio.

Keith's hosting a '70s Night' on 'The Extravaganza', when he will be joined by Phil Manzanera, the lead guitarist of Roxy Music. Is there a 70s song you would like to hear? Let Keith know. Show more

BBC Hereford & Worcester joins BBC Radio 5 live.