Toni gets you back into the swing of things for 2011 with a random fact about New York trains, travel every 20 minutes and two in a row from Duffy.

Hear how a Worcestershire man has lost his licence to run a mile high club from Gloucestershire airport! Show more

Real life in the two counties with news and your stories, calls and music.

Essential afternoons: Local theatre, film and books with great music.

Is putting VAT up the answer? Bromsgrove and Wychavon both feature in a list of the top 50 places to live and a third of us intend to book a holiday over the next few weeks. Show more

The best coverage of local sport with commentary, reports and updates.

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.