Lucie Plant in for Toni McDonald, waking you up extra early with music, chat, a smile and a random fact about the day. Show more

The best start to the day, with news, sport, travel and laughter.

Real life in the two counties with news and your stories, calls and music.

Essential afternoons: local theatre, film and books with great music.

Fire appliance costing thousands never used, Koran burning and Nathan asks are mayors a waste of money?

Following our local musicians down to Bestival, we're covering the Pyramid Party in Malvern and the Bromyard Folk Festival, plus meeting the Hereford band back together after two decades.

The ideal end to your day. Join the conversation on 0845 303 9303 (local rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.