The essential way to start the weekend.

Jill Misson's Big Weekend. Speech and music magazine show.

Tony Fisher sits in. Classic chart hits and memories.

Sport on Saturday. Live football with Bury v Hereford United,

Three hours of eighties tunes to make you turn up the radio, including monster hits from Adam Ant, Wham! and Blondie, and stuff you probably haven't heard lately from Aztec Camera and Big Country. Show more

Big celebrity interviews with late night fun and music for the region.

BBC Hereford & Worcester joins BBC Radio 5 Live.