The early breakfast show with everything you need to know to start your day.

Covid cases in schools quadruple as local unions ask for new measures to tackle the rise.

Tim Hunter sits in. Enjoying island life with guests, great music and conversation.

Eliza brings you afternoon company and a round-up of the day's news.

Harry Barratt sits in. An alternative guide to life, love and lols in the Channel islands

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.