Jim Davis sits in. Early breakfast with everything you need to know to start your day.
Laura tells us how there's no law in Guernsey to prevent what's called coercive control.
Enjoying island life with guests, great music and conversation.
Eliza brings you afternoon company and a round-up of the day's news.
Hearing the story of one woman from Guernsey who was a victim of coercive control.
Late night adventures with Shep. Email: shep@bbc.co.uk to join in.
Join Dotun Adebayo with BBC Radio 5 live.