School children in Guernsey have been given recognition for their healthy eating. And - any progress on a Reciprocal Health Agreement?

Jenny chats to Les Nicolles Prison Governor Dave Matthews about his work. He also chooses some of his favourite songs.

Live, local and lively with music and entertainment, including news, travel and weather.

The latest news, travel, weather and sport with Eliza.

Rich from Jersey explains how writing and performing music helps with his mental health.

Your favourite music from across the decades. We shuffle so you don't have to.

Late night adventures with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Guernsey joins BBC Radio 5 live.