We take a look at the States Cyber Review, released today, and find out how it might affect all of our lives

Interesting people, interesting places and interesting things to do.

A lunchtime summary of all the latest local, national and international news.

Live, local and lively. The best in music and entertainment with John.

David Earl sits in. Music and entertainment, including news, travel, weather and sport.

Mark finds out about a Christmas cracker pulling world record attempt and after a man from got rid of an intruder with his walking stick, Mark speaks to a martial arts expert.

Music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Guernsey joins BBC Radio 5 live.