Guernsey woke up to the full deregulation of Sunday trading yesterday, but did you do any shopping?

Interesting people, interesting places and interesting things to do.

A lunchtime summary of all the latest local, national and international news.

Live, local and lively. The best in music and entertainment with John.

The best music and entertainment, including news, travel, weather and sport.

Mark discusses the lost art of the written word and asks if you send Christmas cards plus when does festive overspending become a problem.

Music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Guernsey joins BBC Radio 5 live.