Felicity Hannah gets reaction to Royal Mail considering reducing its delivery days. Show more

Rick Edwards and Jeanette Kwakye present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.

Chris Warburton takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).

Adrian Chiles reviews the week in news with Guto Hari and Zoe Grunewald. Plus the latest news - and a preview of Sunday's Black Country derby with Steve Bull and Kevin Philips.

In episode four of Football Firsts, Troy and Jermain reflect on the first rollockings they ever got from a manager, what was said, and how they reacted. Show more

After weeks of hearing about Joe’s supposedly stupendous free kick taking ability, Pat lays down a challenge which involves a trip to the Leeds training ground. Show more

Colin Murray presents Friday afternoon's top news and sports stories. Text 85058 (charged at your standard messaged rate.

A round-up of the day's top news and sport with Tony Livesey and Clare McDonnell. Plus interviews with people at the centre of the stories, and regular travel updates.

Darren Fletcher is joined by Steve McManaman, Dominic King and Glenn Murray for reaction to Jurgen Klopp's surprise announcement that he'll leave Liverpool at the end of the season Show more

Live football commentary of Tottenham Hotspur v Manchester City in the 4th round of the FA Cup, with updates from the rest of the evening's FA Cup fixtures. Show more

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Lisa McCormick with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate).