When it comes to sports injuries, which heals quicker, the body or the mind? We look at why women are more likely than men to suffer a sports-related injury. Show more

Chris Berrow with the latest developments and science news. Plus, what exactly is pain, and what happens when you can’t control the amount of pain you're in? Show more

The big news and sports stories, weather, plus previews of the weekend's sport with Chris Warburton and Eleanor Oldroyd. Text: 85058 (charged at your standard message rate).

Helen is joined by former marathon world record holder Paula Radcliffe, we’ll crown our Heroes of the Week, and open up our Fixture List. Show more

Steve Crossman is joined by Nedum Onuoha and Neil Lennon to build up to today's action, plus discussion on yesterday's results.

Live football commentary of West Ham United v Arsenal in the Premier League.

Live football build-up to Nottingham Forest v Manchester United in the Premier League.

Live football commentary of Nottingham Forest v Manchester United in the Premier League.

Your football calls with Robbie Savage and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.

Liverpool's Andy Robertson recalls Jurgen Klopp's most memorable speech, being mistaken for John McGinn and reveals which teammate is funny without knowing he's funny. Show more

Journalist Paul Saopek tells Nicky about his 10 year walk along the route of human migration out of Africa. Show more

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Duncan Ferguson is a personal hero of Tony’s and in this honest and reflective conversation Duncan the person emerges from the outline of Ferguson the footballer. Show more

Dotun Adebayo with your calls and discussion through the night. Call 08085 909693 (calls are free from mobiles and landlines).
Text 85058 (charged at your standard message rate).