Deborah Meaden and Felicity Hannah end Series 1 with a look at how we can cut down on plastic. Plus how to spot a greenwasher and who's making firms stick to their eco promises? Show more

Felicity Hannah hears if a UK recession is likely and what could be done to avoid it plus the latest on crypto currency markets as some coins lose half their value.

Rachel Burden and Rick Edwards present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.

Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).

Adrian Chiles gets you set for the weekend with a good-humoured look at the latest news, sport and entertainment. Text 85058 (charged at your standard message rate).

Sam Quek and the team share stories from the history of the FA Cup final, including the tale of the event's first ever goalscorer and what's buried deep beneath Wembley Stadium. Show more

Elis gives a “bad guess” during the Made Up Game and John wonders what it would have been like if he was born when Jesus Christ was alive (and how he would have monetised it). Show more

A round-up of the day's top news and sport with Tony Livesey and Clare McDonnell. Plus interviews with people at the centre of the stories, and regular travel updates.

Darren Fletcher presents a look ahead to this weekend's football action with guests including Kyle Walker, Michael Brown and Kevin Campbell. Plus updates of Luton v Huddersfield. Show more

Live rugby league commentary of the second half of St Helens v Hull FC in the Super League.

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Hayley Hassall with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines).
Text 85058 (charged at your standard message rate).