Felicity looks at how rising energy bills are contributing to a squeeze in the cost of living. Plus TV icon Maggie Philbin on helping our teens reach their potential. Show more

Rachel Burden and Rick Edwards with the new look 5 Live Breakfast, with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport. Show more

Nicky Campbell takes your calls on the day’s talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).

Adrian Chiles gets you set for the weekend with a good-humoured look at the latest news, sport and entertainment. Text 85058 (charged at your standard message rate).

John teaches Producer Dave a brand new word, Elis seeks advice on how he can save face in front of his 4 year old daughter and The Voice Note of the UK really kicks up a gear. Show more

Ben Bailey Smith talks to Peter Dinklage about Cyrano. Plus Anna Bogutskaya reviews Munich: The Edge of War, Minyan, Ailey, A Hero and Boiling Point. Show more

A round-up of the day's top news and sport with Tony Livesey and Hayley Hassall. Plus interviews with people at the centre of the stories, and regular travel updates.

Emma Saunders with build-up to Swindon v Man City in the first 3rd round FA Cup tie, and previews ahead of the rest of this weekend's FA Cup matches.

Live FA Cup commentary of Swindon Town v Manchester City in their 3rd round tie.

Mobeen Azhar sits in with the day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines).

Jim Davis sits in with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate) Show more