Mark Syred speaks to restaurants in Manchester and London to find out how they're coping with the new tier two restrictions.

Clare McDonnell and Rick Edwards with news from the UK and around the world. Plus sport, interviews, topical debates, travel, weather and business.

Clare McDonnell takes your calls on the day's big story.

Call 08085 909693 (calls are free from mobiles and landlines).

Adrian Chiles gets you set for the weekend with a good-humoured look at the latest news, sport and entertainment. Text 85058 (charged at your standard message rate).

Join Elis and John for an Unsung Hero living life in the fast lane, an anecdote around Elis's discovery of BBC Sounds, and appearances from your friend and mine, Billy Balance. Show more

Mark and Simon are joined by Morfydd Clark who talks about her new movie Saint Maud. Plus your essential streaming and cinema reviews including Rebecca and I Am Greta. Show more

A round-up of the day's top news and sport with Anna Foster and Tony Livesey. Plus interviews with people at the centre of the stories, and regular travel updates.

Darren Fletcher and Jermaine Jenas present a look ahead to the weekend's football following the international break.

Alistair Bruce-Ball and Chris Sutton get to grips with the latest selections in Fantasy Football as the Premier League returns.

Dave Woods previews Saturday's Challenge Cup final between Leeds Rhinos and Salford Red Devils.

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Taking your calls through the night.