Two men who’ve spent a lifetime in the boxing game - Mike Costello and Steve Bunce - discuss the latest news and big fight nights, with special guests and interviews. Show more

Chris Sutton and Alistair Bruce-Ball are going head to head in a fantasy football battle for the ages.

The big news and sports stories, weather, plus previews of the weekend's sport with Chris Warburton and Eleanor Oldroyd. Text: 85058 (charged at your standard message rate).

Scott and Chris have Kelly Cates in the studio. They catch up with Gareth Thomas as he heads to Aberdeen on his Sport Relief challenge. And Nigel Owens sorts out another minor feud Show more

Steve Howey, Kath Merry, Caroline Barker and Henning Wehn fight for punditry points whilst discussing the sporting stories of the week. Show more

Mark Chapman with guests Alan Shearer and Dion Dublin take a look at the day's football. With build up to all of the 3pm kick offs. Show more

Live commentary of Leicester v Norwich. Plus updates from the other game in the Premier League, Championship League One and Two and the Scottish Premiership. Show more

Discussion of the day's play plus updates from Southampton v West Ham United which kicks off at 5.30pm. Show more

Your football calls and reaction with Alistair Bruce-Ball and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate. Show more

Mark Kermode reviews Jumanji: The Next Level, yuletide horror Black Christmas and more. Show more

Adrian Goldberg sits in with the day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines).

What actually slows down ageing? The secrets and crazy claims of the beauty business. Revealing the dream regime that works, even for a bunch of builders. Show more

George the Poet talks to Nihal about the new series of his BBC podcast.

Dotun Adebayo with news, interviews and stories from around the world.