The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
Ben asks if horses are treated safely on our roads and a Basildon Mum's sports day mishap
Emma Bullimore sits in. Fascinating guests, the news of the day and the music you love.
Victoria Polley hears about Essex Cricket and Essex Pride teaming up this weekend.
Were onion rings invented on purpose or by accident??
Late night music and entertainment. Get in touch on your station's freephone number.
Join Dotun Adebayo with BBC Radio 5 live.
