The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
Ben meets an Essex inventor and asks if you feeling the pinch of inflation rising
Fascinating guests, the news of the day and the music you love with Sadie.
Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
Chris Berrow sits in with great conversation and the music you love through the evening.
Tony brings you late night music and conversation.
Qasa Alom sits in with BBC Radio 5 live.
