The early breakfast show with everything you need to know to start your day.
Reaction to the stabbing of a 12-year-old in Pitsea, and the world's best card flipper.
Do Not Attempt Resuscitation orders, music in restaurants and working in supermarkets
The return of The Fast Show and further concerns about Brooke House in Basildon
Racism in rural Essex and online streams after lockdown
Late night conversation.
Join Dotun Adebayo with BBC Radio 5 live.