Saturday Breakfast: Kath talks to the people making the news and takes your calls.
Planet Ray: With a mix of Essex stories that you just won't believe.
Gardening advice, hints and tips. Call on 0800 111 4041.
John Rose sits in with topical conversation and fun. What will you put in his skip?
Build-up and interviews ahead of Southend United's and Colchester United's matches.
Coverage of Southend United v Rochdale and Oldham Athletic v Colchester United. NOT online.
Post-match reports, results and reaction following today's games.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
With Ollie Winiberg showcasing music from unsigned Essex acts.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.