Tendring beachgoers suffer sickness, Essex Great British Bake Off contestant

Alex Lester sits in. Join Alex from 9am until 12pm.

Join Tony for the best music and entertainment for your Essex afternoon.

Dave Monk brings you the big Essex stories of the day and your calls.

Build-up and interviews ahead of Southend United's and Colchester United's matches.

EFL Cup coverage of Southend United v Milton Keynes Dons and Crystal Palace v Colchester United. NOT online.

Late night music and entertainment. Get in touch on your station's freephone number.

BBC Essex joins BBC Radio 5 live.

You have 3 more questions for Who Dat? today. It's day 5.
#WeatherInAWord - Indulgent