Jodie sits in for Sonia. Pavement parking, Harlow housing and Debenhams administration

Sadie Nine At Nine: Join Sadie from 9am until 12pm.

Superbird play live in the BBC Essex studio.

Ian Puckey brings you the big Essex stories of the day and your calls.

Glenn Speller hears how student visa issues have affected Essex's volleyball teams

Emma Bullimore sits in to meet the people who make Essex great.

Late night music and entertainment. Get in touch on your station's freephone number.

BBC Essex joins BBC Radio 5 live.

Ian is here for you whether you're starting your day or finishing your night.