Essex MP's have their say on the meaningful vote, should all cats be microchipped?

Sadie Nine At Nine: Join Sadie from 9am until 12pm.

Brian McGovern & Paul Archer talk about a fundraising single to help the homeless.

Ian Puckey sits in to bring you the big Essex stories of the day and your calls.

Build-up and interviews ahead of Southend United's and Colchester United's matches.

Coverage of Scunthorpe United v Southend United and Colchester United v Forest Green Rovers. NOT online.

Steve Springett sits in. Music and fun. Get in touch on your station's freephone number.

BBC Essex joins BBC Radio 5 live.

Chris Berrow sits in for you whether you're starting your day or finishing your night.