Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
Planet Ray: With a mix of Essex stories that you just won't believe
Gardening advice, hints and tips. Call on 0300 200 40 41 (local rate).
Great Saturday afternoon music, entertaining features, occasional quirky stuff and fun.
Build-up and interviews ahead of Southend United's and Colchester United's matches.
Coverage of Charlton Athletic v Southend United and Colchester United v Stevenage. NOT online.
Post-match reports, results and reaction following today's games.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
With Ollie Winiberg showcasing music from unsigned Essex acts.
Richard Spendlove brings you late night conversation, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Essex joins BBC Radio 5 live.