The Early Wobble: Join Rob as the night ends and the day begins. Live from 5am.
James talks to the people making the news, and takes your calls.
Sadie's Selection from 9. Talking to you about Your News.
Southend TV presenter, engineer and author Dick Strawbridge tells us about his new show.
UKIP leader Nigel Farage chooses Clacton to unveil their latest EU referendum poster
Mark Forrest
24 hour shopping, Lord Winston talks fertility and Mark does yoga in the studio
3 hours
on BBC Essex
More 24 hour supermarkets are to shut overnight, Lord Winston joins us to talk about fertility and Mark dons his lycra and does a downward dog for International Yoga Day.
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